Active Mom of three, who loves promoting healthy eating and lifestyle for individuals and families.
Calgary, Alberta
- Tweets 23
- Following 0
- Followers 355
- Likes 11
PARKS CANADA DISCOVERY PASS mustdocanada.com/giveaways/p… via @MustDoCanada
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Enter to Win passes for the Climb Park at the Calgary Climbing Centre (Rocky Mountain Location) @calgaryclimbing rockiesfamilyadventures.com/…
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Enter to win passes for the Calgary Climbing Centre's Climb Park (Hanger Location) @calgaryclimbing rockiesfamilyadventures.com/…
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Enter to Win a $50 Gift Card for Trail Blazers in Cochrane, Alberta from @MountainMomYYC and @tbcoscochrane rockiesfamilyadventures.com/…
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Keep the Kids Active! Enter to Win a Family Pass for B-Line Indoor Bike Park in Calgary! @MountainMomYYC rockiesfamilyadventures.com/…
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Christmas is Coming! Enter to win youth Icebreaker Base Layers and Socks from @AltitudeSports and @MountainMomYYC rockiesfamilyadventures.com/…
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Christmas is coming! Enter to win a youth backpack from @alloutkidsgear and @MountainMomYYC rockiesfamilyadventures.com/…
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I would love to go to #HawaiiForASongContest via @WestJet with my family to go on a new adventure and create awesome memories.
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More and more evidence is coming out that fruits and veggies are the key to staying healthy and avoiding illnesses.
Eat 10 servings of fruits and vegetables a day to live longer, new study says. glbn.ca/SrrahS
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Enter for your chance to win $300+ worth of gear from Gobi Gear and LuminAID. #camping #getoutside #hiking #outside wn.nr/fJQADr
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Some of the best parts of the fruit are found in the peeling and we don't eat it.
#TipoftheDay: Peel produce only if you have to. The skin can provide added nutrients and flavor!
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Get out of your chair every hour when at work!
You may not notice it, but #sitting too much will eventually take a toll on your #health. ow.ly/dVYS308yJgZ
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Nuts are an awesome healthy snack!
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Give a little love, get some right back. Shout out to my favorite barista via #StarbucksforLife starbucksforlife.ca/?share_i…
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Heather retweeted
Runners need fuel to go! Supplement your training with #WholeFood nutrition: hlty.us/Nf #HealthyLiving
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Antioxidant-Rich Berries Beyond Blueberries yahoo.com/style/superfoods-a… via @YahooStyle
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