PhD student, critical care nurse, yoga teacher, wife & mother to table tennis fanatics! Co-author 'Yoga for Me' Approach teaching yoga to people with LD.
Wales, United Kingdom
- Tweets 1,620
- Following 218
- Followers 324
- Likes 8,897
Pinned Tweet
So delighted this has been published. Thank you to everyone for their support. Let's make yoga more available for people with learning disabilities. @DavidHarling1 @chris_dlamini @UHWCriticalCare @NorthwayRuth
Yoga has benefits for physical & emotional health and well-being🧘
Find out how how #yoga classes can be adapted to make them accessible and enjoyable for adults with learning disabilities in this Learning Disability Practice article by @100lisah
journals.rcni.com/learning-d…
4
2
13
Thank you @CaerphillyFirst it's been a pleasure. Looking forward to seeing everyone again in the New Year. #Yogaforme
1
75
Delighted to share my work as part of #learningdisabilitynursingday
On #LearningDisabilityNursingDay read about Lisa Harwood’s PhD research on the benefits of yoga for adults with learning disabilities. 🧘♀️
“Yoga has the potential to change lives, and I’m passionate about making it accessible for everyone.”
southwales.ac.uk/news/2024/n…
1
1
7
151
Dublin Marathon completed and reached fundraising target for @MNDoddie5 a wonderful route and support throughout. Thank you #IrishLifeDublinMarathon and all who have supported us.
6
139
Thank you @CaerphillyFirst for your wonderful comments. Looking forward to seeing everyone next week 😀
1
64
Well done @toby_harwood playing for @EliBaraty Division 2 YBCL. 7/8 wins with the team 2nd only 1 point behind top team. Great work. Here's to next weekend in February🏓. @walesTT @ColegyCymoedd
8
805
Thank you to 1st year #OT students, @sallySRoberts @USWHealthcare for inviting me to share my yoga research. A pleasure to discuss the benefits of yoga and its the impact on ADL's for people with learning disabilities. Good luck to everyone with your degree. @USWResearch
1
4
152
Thank you Chris and good morning everyone. I'm off to party tonight with all my yogis. This wonderful group were the first I shared yoga with nearly 7 years ago. southwalesargus.co.uk/news/2…
#checkuponyourfriends
@SteveHardyLDN @DavidHarling1 @StormKarli @pphillips2020 @100lisah @jane_nickels @Ben_LD_Nurse @DebDMA @sueblackwellDS @lynnewalsall @KirstyHenryLD @ElliegorRMN @IechydDaBangor @RnJarek @ChiCustard @TheRealSprigger @EOloidi @PatienceUdonsi
62
This is absolutely amazing. Well done all.
I have received some information about a new project!
Our Voices in Action - a Learning Disability Research Community for Wales.
@AllWalesPF is the lead partner who will manage the project and make sure the voices of people with learning disabilities will always be listened to.
53
Amazing weekend of 🏓 in Germany for @toby_harwood playing for his new team, SV Sillenbuch 🇩🇪 unbeaten in singles in Junior Leaguue and in the second senior team. Superb matches @walesTT @ColegyCymoedd @CwrtRawlinprim @ThorntonsTT
1
1
10
371
1st concert Texas 1989 Edwards No. 8, Birmingham and now 35 years later! What an evening in Cardiff! Thank you....#EverydayNow @texastheband
2
147
So proud of @toby_harwood working hard to reach his dreams 👏 @CwrtRawlinprim @StMartinsHWB @ColegyCymoedd
We've been chatting to some of our athletes so you can Meet the @walesTT Players!
We recently talked to Toby Harwood, a promising talent with multiple national titles to his name who represented Wales at the European Youth Champs last month!
🔗tabletennis.wales/meet-the-t…
1
7
590
Thank you @InnovateTrust it's a pleasure sharing yoga with everyone. Just look at the smiles 😁 @NorthwayRuth @USWResearch @LastDaysoflifeR
It’s #InternationalSelfCareDay! A huge thank you to our amazing partners #EchoYoga and the incredible @LisaHarwood for our life-changing #AccessibleYoga sessions! Join us weekly in #Llantrisant & #TheValeOfGlamorgan or online. Self-care matters! Contact us for more info 🧘♀️
ALT Two people smiling whilst standing on yoga mats balancing on one leg
ALT Two people engaging in yoga class stretching over to one side, one person is a wheelchair user
ALT Three people engaging in yoga class passing a ball to each other using their feet.
ALT A full yoga class of people sat on mats in a circle, in a large hall.
3
93
Lisa Harwood retweeted
It’s #InternationalSelfCareDay! A huge thank you to our amazing partners #EchoYoga and the incredible @LisaHarwood for our life-changing #AccessibleYoga sessions! Join us weekly in #Llantrisant & #TheValeOfGlamorgan or online. Self-care matters! Contact us for more info 🧘♀️
ALT Two people smiling whilst standing on yoga mats balancing on one leg
ALT Two people engaging in yoga class stretching over to one side, one person is a wheelchair user
ALT Three people engaging in yoga class passing a ball to each other using their feet.
ALT A full yoga class of people sat on mats in a circle, in a large hall.
1
4
5
507
Well done Toby. Very proud of your work ethics, drive and determination to achieve your goals @StMartinsHWB @CwrtRawlinprim @ColegyCymoedd 💪🏓
European youths 2024 🤩 junior boys team finish wasn’t what we wanted but a lot to take home for us all. Overall played well against many top top players. Now time to take it all to the training hall in hennebont, france where I will train for 2 weeks in august
12
2,211
Thank you @InnovateTrust and @TafCwm for inviting me to share yoga with everyone. What a fabulous group. So much fun and laughter. #yogaforme
We had an amazing day with @TafCwm on Friday for #WorldWellbeingWeek!
The sun was shining as we spent 4 whole hours of tai chi, swimming, and yoga surrounded by the lush green vibes of #Pontypridd park with over 100 people in attendance!🌿
ALT A group of people doing tai chi outdoors in a park
ALT People doing yoga in a park. One person is stood behind another and has their hands hovering over their head. Everyone looks relaxed
ALT A group of people doing yoga outdoors in a park
ALT Innovate Trust CEO and Participation manager sat down on a field with supported individuals. Everyone is happy
5
542
Thank you Chris. So true. Have a great weekend everyone. Met this lovely fellow on my run this morning #taftrail
#checkuponyourfriends
@SteveHardyLDN @DavidHarling1 @StormKarli @pphillips2020 @100lisah @jane_nickels @Ben_LD_Nurse @DebDMA @sueblackwellDS @lynnewalsall @KirstyHenryLD @ElliegorRMN @IechydDaBangor @RnJarek @ChiCustard @TheRealSprigger @EOloidi @PatienceUdonsi
2
132
Great work @toby_harwood
5
174
Such a great opportunity. Something I'm thinking about. Any #PhD students working with @BrilliantClub have any advice? @USWResearch
Great being at the @USWResearch Postgraduate research showcase event in @USWSport today! I’ve seen some awesome poster presentations & hopefully we’ll get lots of amazing new TBC tutors from this! #research #jointheclub #teaching #publicengagement @BrillClub
3
160