Internal Medicine MD Writing about science worth applying to your life đź“© BrandonLuuMD@proton.me

Toronto, Ontario
Frequent video gamers performed on cognitive tests like non-gamers that were ~13.7 years younger
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Workplace gossip has actually been studied, and unsurprisingly, it can help coworkers bond and work together better.
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Saline: a cheap and easy treatment for the common cold. In this trial, hypertonic saline nasal rinsing + gargling: 1) shortened illness by 1.9 days 2) reduced OTC medication use by 36%, and was 3) linked to 35% fewer reported household infections
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I’m incredibly confused by this sleep deprivation advice. Is this for real?
Eagles QB Jalen Hurts is expected to be sidelined for multiple months after new imaging over the weekend found several blood clots in his lungs. Hurts is now on blood thinners and should have no long-term effects. But it’s unlikely he plays again this season.
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People on the autism spectrum seem to be less susceptible to marketing tactics. In this study, they were less influenced by the “decoy effect”: adding an inferior third option to make another product seem more attractive.
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There's no good evidence for this. In fact, more frequent ejaculation may help flush out older, damaged sperm. In this study, a second ejaculation just 1-2 hours later improved sperm morphology and motility and reduced DNA fragmentation.
They don't want you to know about this.
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“Fake it till you make it” has some science behind it. People who overestimate their abilities tend to gain higher social status because others perceive them as more competent.
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Just expecting a stressful day may be enough to affect your thinking. Waking up expecting more stress was linked to worse working memory later that day, even after accounting for how much stress people actually experienced.
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