ALT text: Young Dads Edinburgh and Glasgow - one to one tailored support, building coinfidence, parenting skills image: graphic image of dad wearing a red jumper with baby in a sling

ALT Dad in cape - be the hero your child needs you to be - join our fist aid workshop

ALT Graphic with text: "How to understand and manage your feelings: 1/ Try to give your feelings attention without judging them, or yourself for having them. 2/ Try to name what you’re feeling, and what has led you to feel this way. 3/ Practice kind self-talk, giving yourself the same kindness as you would give to a friend. 4/ Try writing down your feelings to help you understand what they are. 5/ Try repeating something positive about yourself a few times a day (often called a “mantra”)." Bottom left there's the text: "www.mentalhealth.org.uk/best-tips" Bottom right there's a drawing of a thought bubble with a heart. In the top right, the MHF logo.

ALT Logo for "Promise Package" featuring two stylized hands doing a pinky promise, one blue and one purple, next to the text "Promise Package" in black font.

ALT A blue Cyrenians-branded background. To the left, text in white that reads '‘Exposure to ongoing abuse or neglect can lead to long-lasting changes in the brain which can lead to hyper-vigilance (or being highly alert to threat) or excessive avoidance of threats.’ From our latest blog.' To the right, a drawing of a glum woman with a glass jar over her head.'

ALT A turquoise background. To the right, the drawing of a child with a bobble hat on, wearing a backpack and a '10 today' badge. To the left, text in white that reads: 'Understand, Communicate & Resolve. OPEN & IN PERSON TRAINING. Wed, 28 Aug 2024 10:00 - 16:00. Health and Social Care Alliance Scotland. 349 Bath Street Glasgow.'

ALT Logo for "Promise Package" featuring two stylized hands doing a pinky promise, one blue and one purple, next to the text "Promise Package" in black font.

ALT A blue Cyrenians-branded background. To the left, text in white that reads '‘Exposure to ongoing abuse or neglect can lead to long-lasting changes in the brain which can lead to hyper-vigilance (or being highly alert to threat) or excessive avoidance of threats.’ From our latest blog.' To the right, a drawing of a glum woman with a glass jar over her head.'

ALT Drawing of man reaching out to girl, his arm supported by scaffolding. Text in white reads: 'Conflict Resolution Series. Feeling Connected. Online session for professionals and volunteers working with young people and families.' The background is green.

ALT Four people in a raft navigating rapid waters in a forested area, all wearing helmets and life jackets, enthusiastically paddling with visible splashes of water around them.