D-LINE. O-LINE. PULL-UP TIME. 💪
Can’t get the rep? Add the band. Keep working.
Celsius in the system. Band doing the heavy lifting. ⚡️
@CelsiusOfficial
👟➡️🏟️ | #cleatstoseats
Corkscrew Technique 🔥
Add this to your toolbox for defeating a Double Team 🧰
My base way of playing the Double Team is to fight pressure with pressure and rip/split with the post arm locked out.
This is good to have if their getting movement on you and you need to anchor down to hold the point.
How do you coach the Double Team?
Coach me up 🔥
👟➡️🏟️ | #cleatstoseats#defensiveline#dline#coaching#footballcoach
Bull Rush with a Lever 🔥
OL sits his weight down be prepared to counter 👋
Give me your Bull Rush Pass Rush cues 👀
👟➡️🏟️ | #cleatstoseats#football#dline#coach