Most parents don't realize that your kids brains are recording how you talk to yourself.
…Not just what you say to them.
When you say these out loud while doing difficult things…
-"I can do hard things"
-"Let me think about this differently"
-"This is frustrating, but I can handle it"
-"Mistakes help me learn”
They end up programming these exact thought patterns into their mind.
Self talk = inner voice.
Within weeks your children will start to repeat what you’re saying.