Who's the fastest 40 at Moses Strength? ⏱️ Dez Ruffin is on top at 4.66 sec, chasing Coach Joe's 4.59.
Book a free assessment at Moses Strength in Madison.
#MosesStrength #Leaderboard #MadisonAL #HuntsvilleAL #40YardDash
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Malik with a 38.3" vertical off a 30" box 🚀
Dropping in and exploding out.
Want to get more explosive? DM us or stop by Moses Strength in Madison.
#MosesStrength #VerticalJump #DepthJump #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Ayden moving 100 for 3 💪
Good reps, every rep. That's how it starts.
Want to get stronger? DM us or stop by Moses Strength in Madison.
#MosesStrength #BenchPress #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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10-yard dash leaderboard ⚡ Robert Gloss and Malik Hardy share the mark to beat at 1.54 sec. Both are ahead of Coach Joe's 1.59.
Book a free assessment at Moses Strength in Madison.
#MosesStrength #Leaderboard #MadisonAL #HuntsvilleAL #SpeedTraining
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Fastest first 10 yards in the building ⚡ Robert Gloss and Malik Hardy are tied at 1.54 sec. Who's next?
Book a free assessment at Moses Strength in Madison.
#MosesStrength #Leaderboard #MadisonAL #HuntsvilleAL #SpeedTraining
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Gabe's first day back: 33.0" vertical 🚀
No rust. Pure bounce.
Want to jump higher? DM us or stop by Moses Strength in Madison.
#MosesStrength #VerticalJump #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Sawyer with 205 on the bench 💪
Showing up and stacking good reps is how strength gets built.
Want to get stronger? DM us or stop by Moses Strength in Madison.
#MosesStrength #BenchPress #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Standing vertical leaderboard 🚀 Myles Yarbrough on top at 46.0", Malik Hardy right behind at 45.5".
Coach Joe's 46.3" is the mark to beat.
Book a free assessment at Moses Strength in Madison.
#MosesStrength #Leaderboard #MadisonAL #HuntsvilleAL #VerticalJump
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Who's jumping the highest at Moses Strength? 👀 Myles Yarbrough leads the standing vertical at 46.0". Coach Joe still holds the mark at 46.3".
Book a free assessment at Moses Strength in Madison.
#MosesStrength #Leaderboard #MadisonAL #HuntsvilleAL #VerticalJump
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Hudson with a 33.8" vertical 🚀
He got up to 33.9 later in the session.
Want to jump higher? DM us or stop by Moses Strength in Madison.
#MosesStrength #VerticalJump #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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Daniel moving 185 for 3 💪
That used to be his max. Now it's a set of 3.
Want to get stronger? DM us or stop by Moses Strength in Madison.
#MosesStrength #BenchPress #AthleteDevelopment #StrengthAndConditioning #MadisonAL #HuntsvilleAL
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