Lecturer and researcher at Halmstad University, Sweden. Interested in optimizing training and recovery strategies in sports. ⚽️ 🏒 🏃🏻‍♂️ 🚴‍♀️ 🏋🏼‍♀️🥬 😴

Örebro, Sverige
Check in our latest in @BJSM_BMJ ! 🚴🏼 💓 📈 ⬇️
🚨 Active commuting is linked to lower coronary atherosclerosis ❤️ 📉 Check out our new infographic ⬇️ #OpenAccess 👉 bit.ly/4vRHNY3
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Peter Edholm retweeted
”Träningen är bara 50 procent av processen – resten handlar om vila och mat. Slarvar man med det bryter man bara ned kroppen, säger Peter Edholm, universitetsadjunkt i idrottsfysiologi vid Örebro universitet, som forskar om just återhämtning.” Individuellt men hög igenkänning.
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⚠️ Skip the car? 🚘 🤷‍♂️ Active commuting and coronary atherosclerosis 🚴‍♂️ ❤️ NEW #BJSMBlog ⬇️ bit.ly/49cche1
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⚠️ People who walked or cycled to work had less coronary stenosis and lower coronary artery calcium than those who commuted by car Skip the car? Active commuting and coronary atherosclerosis 🚶 Learn more 🔗 bit.ly/4rDHsoV @Peter_Edholm @AdilloAngel @P_Henriksson_
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🆕"This review critically evaluated the validity & reliability of the PlayerLoad™️ metric (PL), highlighting the need for greater transparency & theoretical rigor in wearable player monitoring" 👉@craig_staunton @Peter_Edholm al, 2026 🇸🇪 📂Open Access: frontiersin.org/journals/spo…
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Peter Edholm retweeted
Welcome our final partner to the BALANCE project: @HogskolanHstd ! 🇸🇪 Combining research on physical activity and health promotion, they are helping us support youth well-being and inclusion across Europe. 🌍✨ Read more: euprojectbalance.eu #BalanceProject #ErasmusPlus
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Peter Edholm retweeted
What’s our goal in the #BalanceProject? 🌿 At @HogskolanHstd , we turn research into action to promote inclusion and healthy habits for youth across Europe! 🏃‍♂️🌍 Learn more: euprojectbalance.eu #YouthWellbeing #ErasmusPlus
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Peter Edholm retweeted
👋 Meet @Peter_Edholm from @HogskolanHalmstad A researcher in exercise physiology and health promotion, Peter brings scientific expertise to the #BalanceProject. He’s turning research into real actions for youth well-being across Europe. 🌍🏃‍♂️ Details: euprojectbalance.eu
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Peter Edholm retweeted
🚲🚶‍♀️ Active commuting may do more than boost fitness. It is linked to less atherosclerosis. Proud to share our new SCAPIS study. 🔗bjsm.bmj.com/content/early/2… #SCAPIS #CardioTwitter #Prevention
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Skip the car, protect your heart ❤️ 📢 New paper! Using state-of-the-art CCTA , we show that active commuting (walking/cycling) is associated with lower odds of coronary atherosclerosis! #BJSM #Cardiology #PhysicalActivity #Scapis @HogskolanHstd #LiU bjsm.bmj.com/content/early/2…
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Latest Research: The influence of tactical positioning on performance in world-championship freestyle swimming @HogskolanHstd @Peter_Edholm Jesús J. Ruiz-Navarro & Dennis-Peter Born frontiersin.org/journals/spo…
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New article in Swe about ”heat training” the latest trend within endurance training with @HCHolmberg1 in idrottochkunskap.se/ @HogskolanHstd @RedaktorSfaim @CIFofficial @IdrFys_Sfaim @IdrottOnline
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Grateful to meet my friend and mentor @HCHolmberg1 in Vålådalen! Prof Holmberg, a pupil of the legendary physiologists Bengt Saltin and Björn Ekblom, is a true source of knowledge and inspiration! Thank you HC, for taking your time, your mentorship and your inspiration!
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Vålådalsdagarna 2025! An exercise physiology symposium in the swe mountains! If you missed it, make sure to book your place to next time! @RedaktorSfaim @IdrFys_Sfaim @bak_elin @Michael68288255 @HCHolmberg1 @Christer_B_Malm
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Happy to announce that I have started a new position as Associate Senior Lecturer in Biomedicine - Exercise physiology @ Högskolan i Halmstad 🏋🏼⛹️‍♀️⚽️🏒🥦 #exercisephysiology #sportscience #idrottsforskning #idrottsvetenskap #Exercise Biomedicine research Group #recovery
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