6,1, DT/OC, 275, Truman State University 27💜 3.3 GPA
- Tweets 50
- Following 206
- Followers 103
- Likes 392
Pinned Tweet
100% Committed‼️‼️@StaleyFootball @StaleyWrestling @coach_nez @TrumanState @ElishaBears @John__Crutcher
6
13
87
10,173
Tyler Shanks retweeted
Had a great pro day at @TrumanState on a Junior day visit. Appreciate @CoachKNesbitt for the invite.
6
27
2,091
Tyler Shanks retweeted
🔥Aaron Donald’s pass rush workout
Phase #1: Warm up
First, AD warms up his lower body with lateral & vertical movement so he doesn’t pull a muscle.
Exercises
· 1 foot in (2 full reps)
· 2 feet in (2 full reps)
· Lateral hip flip (2 full reps)
· Lateral step over (2 full reps)
Phase #2: Footwork gauntlet
Next, AD works his change of direction, foot speed & conditioning with the footwork gauntlet.
Execute 2 full reps with the following steps:
· Ring steps
· Icky shuffle
· Hurdle explosion
· Icky shuffle
· Ring steps
· Speed burst
Phase #3: Tennis ball drill
Have a partner line up 5 yards away.
When your partner drops the ball, get off and catch it off of 1 bounce.
When successful, line up 6, 7 & 8 yards aways.
If unsuccessful, stay/go back to 5 yards.
Execute 10 catches each side.
Phase #4: Hands drill
Lastly, Aaron hones his pass rush moves with the hands drill.
To execute, line up 1-3 yards from a pop up, tree or pole.
Next, close distance, work your move, flip your hips & reach with your outside hand.
Execute 10 reps each side x each move
10
136
869
187,884
Tyler Shanks retweeted
#BULLDOGNATION, Since the 2018 season, did you know that your🐶's are 15-1 in their last 16 non-league games? #FridayFacts
18
77
5,175
Tyler Shanks retweeted
gofund.me/83033c5f
We have created a go fund me for Evan Avery’s family and would love the support for them during this time. Evan passed away in a car wreck this weekend and will forever be missed.
4
40
117
38,170
Been together since the start, proud of you brotha!
I am blessed and proud to announce that I am officially a Midland Warrior!! I would like to thank my parents, coaches, teammates, and everyone who has supported me on this journey!
Looking for to this great opportunity to be a Warrior!! @CoachJamrog @CoachGoulet
3
420
Bulldog country, let’s ride🐾💜
#BULLDOGNATION, Please welcome Defensive Lineman Tyler Shanks (@TylerShanks14), from Staley High School!!!
1
3
20
2,059
Tyler Shanks retweeted
#BULLDOGNATION, Please welcome Defensive Lineman Tyler Shanks (@TylerShanks14), from Staley High School!!!
6
37
5,844
So proud of you family! Can’t wait to see what you do!
Looks like I’m a Griffon now🤷🏿♂️ 100% COMMITTED❗️ @StaleyFootball @abellboys @TylerFenwick2 @s_rampy
9
750
Tyler Shanks retweeted
Looks like I’m a Griffon now🤷🏿♂️ 100% COMMITTED❗️ @StaleyFootball @abellboys @TylerFenwick2 @s_rampy
7
32
154
21,911
Yessir!!!
After a great visit at Benedictine College, and a great talk with @JoelOsborn_BC I am extremely proud to announce I am committed to Benedictine College.
10
863
Tyler Shanks retweeted
Congrats Tiny! Big time commitment and excited for you to continue your development at TSU. Go be GREAT!! #StaleyStrong
100% Committed‼️‼️@StaleyFootball @StaleyWrestling @coach_nez @TrumanState @ElishaBears @John__Crutcher
1
17
1,499
Proud of you!
I am proud to announce that I will be continuing my academic and athletic career @FriendsFalcons. Let’s Work!! @CoachHarrisonFU @CoachKempfFU @CoachKellyFU @StaleyFootball
6
752
Tyler Shanks retweeted
Game doesn’t matter right now. Prayers for Damar Hamlin. 🙏🏻🙏🏻🙏🏻🙏🏻
4
9
233
33,860
Tyler Shanks retweeted
Senior captain that took on the role of being a two-way player for us. Physical and strong in the trenches. An old school football player and great leader to have in your locker room!
Senior year highlights/stats‼️ -52tackles -8 Sacks -22 TFL’s -4 Forced Fumbles -3 Fumble Recoveries -58 QB Pressures -1int hudl.com/v/2JjSmb @StaleyFootball
1
2
13