I wrote "The Gospel According to Adulting" for those of us navigating the "careful choreography" of life—balancing the hunger of our desires with the discipline of our responsibilities. It is more than a book; it is a survival guide for the "undeniably alive". If you’ve ever felt the "ache" of growing or the "weight" of your own transformation, these pages were written for you. It’s time to stop thinking and start reading. Ready to join the journey? Pick up your copy here: 🛒 Amazon (Global) 📚 CityReads, Adenta ☕ North Ridge Café 📖 BookNook.store #Apiorkor #GospelAccordingToAdulting #Adulting #AfricanLiterature #TheVoice #MustRead #GhanaReads #LiteraryForce

The dream of travelling abroad for better opportunities is leaving some Ghanaians vulnerable to exploitation. On today’s Citi Breakfast Show, @benkoku and @RichardDelaSky discuss the disturbing schemes used to lure unsuspecting people with promises of greener pastures. #CitiCBS #CitiFM #HumanTrafficking #TravelScams #Ghana #PublicSafety

“It is so wrong” - President of the Women Forum of the Ghana Bar Association, Sheila Minkah-Premo(Esq.), on transferring teachers facing sexual abuse allegations to other schools. Watch here: piped.video/live/QZtxgjqvMjM… #WhatThePapersAreSaying #ChildProtection #GES #Education #GhanaNews #CitiFM #ChannelOneTV

The Rap Doctor, @Okyeamekwame, is bringing colour to the kitchen with Blue, Red and Yellow Rice served with Sautéed Tofu! Join @apiorkor this Saturday on What’s Cooking? for a vibrant, flavourful celebration of plant-based living. Tune in at 7:00 PM on Channel One TV! #WhatsCooking? #OkyeameKwame #Apiorkor #VeganCooking #ChannelOneTV

The Rap Doctor, @Okyeamekwame, is bringing colour to the kitchen with Blue, Red and Yellow Rice served with Sautéed Tofu! Join @apiorkor this Saturday on What’s Cooking? for a vibrant, flavourful celebration of plant-based living. Tune in at 7:00 PM on Channel One TV! #WhatsCooking? #OkyeameKwame #Apiorkor #VeganCooking #ChannelOneTV

The Rap Doctor, @Okyeamekwame, is bringing colour to the kitchen with Blue, Red and Yellow Rice served with Sautéed Tofu! Join @apiorkor this Saturday on What’s Cooking? for a vibrant, flavourful celebration of plant-based living. Tune in at 7:00 PM on Channel One TV! #WhatsCooking? #OkyeameKwame #Apiorkor #VeganCooking #ChannelOneTV

The Rap Doctor, @Okyeamekwame, is bringing colour to the kitchen with Blue, Red and Yellow Rice served with Sautéed Tofu! Join @apiorkor this Saturday on What’s Cooking? for a vibrant, flavourful celebration of plant-based living. Tune in at 7:00 PM on Channel One TV! #WhatsCooking? #OkyeameKwame #Apiorkor #VeganCooking #ChannelOneTV

Former UK Deputy Prime Minister Rt. Hon. Dominic Raab says Ghana’s efforts to establish a safe, legal and viable gold supply chain are important in offering artisanal miners an alternative to criminal networks. He argues that miners would have an incentive to use such a supply chain if it offers reasonable prices and safer conditions. Watch here: piped.video/live/OCi2EJZXihs #ThePointOfView #MiningInMotion2026 #GhanaNews #ChannelOneTV #CitiFM

Channel One TV LIVE: The Citiuation Room | Emmanuel Nii Okai Laryea | 21-10-2026 nitter.siddz.com/i/broadcasts/1yKAPwZqE…

“It’s to your own disadvantage if you're skittish about Africa. Everybody is coming; the Chinese are here, the Indians are here.” President John Dramani Mahama says Ghana welcomes investors from across the world, including the EU, the US and Russia. He also disclosed plans to attend the Russia Africa Summit and appeal to President Vladimir Putin for a ceasefire. #GhanaNews #CitiFM #ChannelOneTV

Management of Citi FM and Channel One TV has engaged the Ghana Export Promotion Authority (GEPA) to explore collaboration ahead of the 2026 AgriFair, scheduled for November 27 to 29. Read the full story here ⬇️ citinewsroom.com/2026/10/cha… #CitiBusinessNews #CitiNewsroom #CitiFM #GhanaNews

Channel One TV LIVE! Breakfast Daily | Latest News updates from Ghana | 20th October 2026 nitter.siddz.com/i/broadcasts/1dJrPrjBj…

“In October alone, we have refined 5.4 tonnes out of 5.7 tonnes of gold exported, representing 95%.” — GoldBod CEO Sammy Gyamfi says local refining is expanding as Ghana targets a transition from raw mineral exports to value addition by 2030. 📺 Watch the full speech here: piped.video/1Hc9H5FWU6U #ChannelOneNews #ChannelOneTV #GhanaNews #SammyGyamfi #GoldBod #GoldRefining #ValueAddition #GhanaEconomy

🇬🇭🚨: Watch the arrival of the beautiful Yvonne Okoro at the private screening of the “yet to his the cinemas “ movie titled “Agency for the Dead “ happening at the Silver bird cinema . #Ghanaweekend #Agencyforthedead #ShirleyFrimpongManso

Channel One TV Live: #LifeLine: The Family Black Sheep | 20th October 2026 nitter.siddz.com/i/broadcasts/1AGRnZOaO…

📸 Former Manhyia South MP, and the running mate of the NPP's presidential candidate in the 2024 elections, Matthew Opoku Prempeh, interacts with Oheneba Nana Kwaku Duah, son of the Asantehene, Otumfuo Osei Tutu II and CEO of the Ashanti Green Initiative, and Bernard Avle on Day 2 of the Mining In Motion Forum at the Destiny Arena. #CitiFM #ChannelOneTV #GhanaNews #MiningInMotion #AfricanMineralsPolicy

🇬🇭🚨: Wondering why @shirleyfmanso casted Yvonne Okoro, Anita Erskine, Joselyn Dumas , George Quaye and David Dontoh for the “Agency for the dead “movie ? Well hear it for yourself . #Ghanaweekend #Agencyforthedead #ShirleyFrimpongManso

Words create worlds, and sharing mine at Pa Gya! 10 was truly unforgettable. Reading excerpts from “The Gospel According to Adulting” and giving you a peek into my upcoming debut novel “Three Marriages Ago” at Goethe-Institut Ghana was an absolute pleasure. Thank you to everyone who showed up and sat with the stories. 💛✨ #PaGya2026 #Apiorkor #AfricanLiterature #TheGospelAccordingToAdulting

🇬🇭🚨: George Quaye arrives at the silver bird cinema for @shirleyfmanso ’s “Agency for the Dead” haunted comedy private screening. #Ghanaweekend #Agencyforthedead #ShirleyFrimpongManso

Who is the family black sheep? The one who never fits in, constantly misunderstood, or always blamed? 🏠💔 Join Bishop Fred Korankye-Mensah on Life Line as we explore the pain, the struggles, and the path to healing within families. 📺 Tonight, Tuesday, October 20 | 10:00 PM – 10:30 PM on Channel One TV. Don’t miss it! #LifeLine #TheFamilyBlackSheep #ChannelOneTV #FamilyMatters #HealingAndRestoration

Zakaria Abdulai, who is facing allegations of sexual misconduct involving students of Obuasi Senior High Technical School, where he served as headmaster, has resigned as NDC Secretary for the Juaben Constituency and withdrawn his intention to contest for the constituency Chairman position. #GhanaNews #CitiFM #ChannelOneTV