Up to R24 000 could be yours 🤩💰 @WorldSportsBet's brand-new Bet to the Beat competition is here — and Chad Jones could be pulling up at your house with the all-new Bet to the Beat wheel. To enter, tell us: Why should you win with WSB and what would you do with your winnings? Include #WorldSportsBetting Comp closes 1 February 2027 Ts&Cs: expressoshow.com/spin-win-wi… #ExpressoShow

MTN Flip & Win is now bigger and better, with even more customers able to join the fun! Now open to both prepaid and postpaid customers, simply download the @MTNza App or dial *142# to get playing and discover the exciting rewards up for grabs! Ayanda headed to Durban to catch football fans getting in on the action and experience how MTN is bringing the summer excitement to life! 📞☀️ #MTNYIYO #MTNSummerIsCalling #ExpressoShow

Less time in the kitchen and more time with your guests 🥂🍽️ Bee Atwood shares their favourite @WOOLWORTHS_SA ways to build a delicious entertaining spread for every kind of gathering. Plus, enjoy 4 for 3 selected easy entertaining items and get the lowest priced item for free! This offer is valid in store, online & on the app: woolworths.co.za/browse/food… Ts&Cs: woolworths.co.za #ExpressoShow

A little sunshine, a beautifully set table and your favourite people 🍋💛 Architectural Designer Zeanne Duminy shares her favourite ways to create an outdoor setting ready for long, sun-filled afternoons. Discover @WOOLWORTHS_SA Home outdoor entertaining range in store, online & on the app: woolworths.co.za/browse/home… #ExpressoShow

Lights, camera, action 🎬 Shop the look at @WOOLWORTHS_SA in store, online or on the app: woolworths.co.za/cat/_/N-h71… #StyledByWoolies #ExpressoShow

Stand a chance to WIN R5000 cash with @myTropika #IslandOfTreasure! 💰😎 To enter: Recreate the Reunionese Fish Curry, pair it with your favourite #Tropika flavour and share a photo or video of your creation in the comments of this post. Include @MyTropika and #Tropika #IslandOfTreasure #TIOTReunion in your entry. Entries close 4 November, at midnight. T&Cs apply. #ExpressoShow

Six #Tropika teams remain, but nobody can afford to get comfortable 🌴👀 After a tense elimination, @myTropika #IslandOfTreasure takes on a traditional Réunion Island Creole cooking challenge, with Mystery Boxes still keeping everyone on their toes. Catch Episode 5 today at 2pm on S3! #ExpressoShow

🎉 The season’s most sought-after bloom has arrived: PEONIES 🌸✨ With their layers of soft petals and beautiful colours, @WOOLWORTHS_SA PEONIES season is in full swing, but not for long! Shop fresh PEONIES now (while stocks last) in store, online and on the Woolies app. #ExpressoShow

Twenty-six years on, Watershed’s songs still have a way of finding us exactly where we are 🎶 Craig Hinds reflects on the journey from “Indigo Girl” to the band’s newest chapter, “My House”, an invitation to sit with someone through the hard moments and perhaps write a song together. #ExpressoShow

Your next skincare favourites are waiting at Woolies Beauty ☺️✨ Build a routine that works for you with Kiehl’s and Shiseido skincare, plus Sol de Janeiro body care for an everyday feel good ritual. Whether you’re after hydration, glow or a little moment of selfcare, there’s something new to discover. Find your beauty favourites at @woolworths_sa, in store, online & on the Woolies app: woolworths.co.za/browse/beau… #ExpressoShow

A magical theatre experience for the whole family is coming to The Baxter Theatre 🌟 Join Step It Up Dance Academy for Pagebound from 23-24 October, where imagination takes centre stage. Get your tickets from R190 at webtickets.co.za #ExpressoShow

Smoke, spinning and street style all at the same event? Only in Brakpan! 🔥🏎️ @Engen_SA Xtreme Kouture brought garage grit to the streets, transforming repurposed materials into bold fashion inspired by the mechanics, spinners and petrolheads who keep Mzansi moving! And this is just the beginning! Look out for more events and collaborations as Engen continues to shift gears across Mzansi. Follow the movement with #EngenXtremeKouture. #ExpressoShow

Stand a chance to WIN a magical Wildwood shopper bag and notebook! 🎞️✨ To enter, tell us: If you could have one magical animal as your sidekick, what would it be? Include #ExpressoMovies and #WildwoodFilm in your entry. Competition closes 26 Oct at 1pm. Ts&Cs: expressoshow.com/win-a-magic… #ExpressoShow

Fresh from the @SABC3Topbilling Top 5, Talitha Bothma joins us on the #ExpressoShow 📺 From growing up off-grid to building a career centred on people, her story has been shaped by resilience and purpose.Tune in to #TopBillingPresenterSearch this Thursday at 7 PM on S3 or stream it on SABC+.

Friday is off to a stunning start! 🤗 Great shot from Pietermaritzburg, Mervin ✨ #ExpressoShow

Good morning! You can only rewatch ONE animated movie for the rest of your life.. what are you choosing? 🎥🍿 Let us know via voice notes on 063 036 9649. #ExpressoShow

It's the weekend! Friday looking like a whole lot of fun on #ExpressoShow: expressoshow.com/expresso-sh… Tune in from 6-9am on SABC3, or stream live on SABC Plus and YouTube.

Little feet, big star power ⭐ #ExpressoShow

Watershed are ready to end your work week on a high note 🎵 #ExpressoShow

Talitha is ready to WOW her way onto your @SABC3Topbilling screens 🏆#ExpressoShow

Friday is calling 📞 Shop the look at @WOOLWORTHS_SA in store, online or on the app: woolworths.co.za/cat/_/N-h71… #StyledByWoolies #ExpressoShow