Men, lead your marriage like a man. Don't allow small things take down your marriage. Here is a guide that will guide you on how to have a succesful and string marriage. Click here: topg57.gumroad.com/l/yqpisq

Married people what is that one lesson you've learn't in marriage that you wish other people should know before getting in? Drop it.

Men, if a woman is ignoring you or delaying her replies, she is not into you. She is a waste of your time. Stop rating her. Stop chasing her. That same girl acting expensive is easily available to another guy. Walk away at the smallest sign of nonchalance. Your dignity is worth more than her attention.

If you find a good woman, treat her like a queen. Don't waste her time. Don't abuse her. Don't compare her to others. Don't hit and run. A good woman must be cherished. Fulfil the 4Ps: Provide for her needs and wants. Protect her dignity. Proffer solutions to her problems. Penetrate her passionately. Treating a good woman isn't a weakness or simping. It's the right thing to do. A good woman is a woman: Who hasn't been damaged by other men. Who is loyal to you. Who is respectful. Who is supportive. Who serves you. Who submits to your authority. If you have such a good woman who makes you excited to go home after work, a woman you get excited to share your wins with, cherish that woman.

When a woman notices that you love her more than she loves you, you’re going to experience a lot of disrespect from her before the relationship ends. It happens everytime.

Staying with a cheater can drive you mad. They cheated. You stayed because you trusted their promise that they would never do it again. Then your brain starts screaming at you. You trusted them before, when you had no idea they were a cheater. And now you're trusting them, fully knowing what they're capable of? Your heart whispers, There is still hope. Love can fix this. Your brain fights back. If love was present, why did they cheat on you?And so the battle continues. Your heart keeps searching for reasons to stay. Your brain keeps reminding you of the reasons you should have left. You want to believe them. You remember how much you believed them before. You want to feel safe. Your mind keeps reminding you that the person you're seeking safety from is the very person making you feel unsafe. To stay with a cheater is to fight with your own mind over a betrayal you never committed. It's exhausting. It's tormenting. And it feels like you're losing your mind. Because every time your heart tries to trust again, your brain remembers what trusting them cost you.

FACTS ABOUT SEX FOR HEALTH 1. After sex, men want to sleep while women want to chat. 2. Half an hour of oral sex can burn 54-60 calories. 3.Kissing for 20 seconds can increase sexual desire. 4.Infrequent sex can cause urinary tract infections. 5.Couples who have sex frequently will look younger. 6. Sex can boost the immune system. 7. Sex can help improve sleep quality. 8.The longer the duration, the better the quality of sex. 9.After sex, the body feels fit and healthy. 10. Having sex 1-3 times a week is the ideal frequency for married couples.

Go sit in a divorce court for a single day, and you will understand everything. You will not see a single woman weeping for her lost love, her family, or her marriage. You will see a calculated performance designed to destroy a man financially and emotionally. That is incredibly tough. For many, the courtroom is not about heartbreak, it is about business. It is about how much of his life's work she can walk away with. That is so true. It is the only place where looting a man's future is called justice. Sign that pre-nup before you get it in marriage, its very important.

If you're a man and you are having sex once a month or less, you have a fifty percent higher risk of cardiovascular disease. This is not the typical relationship advice. This is about how intimacy and your body can be connected. Close connection can influence your stress response, nervous system, mood, sleep, and circulation. During intimate moments, your brain can release chemicals linked with relaxation, bonding, and positive feelings. For some people, that may help reduce stress and support overall well-being. But here's the important part. Researchers have found associations between relationship and intimate health and cardiovascular health, but that does not prove that having less intimacy directly causes heart disease. Your sleep, stress levels, exercise, blood pressure, diet, and many other factors matter too. So if intimacy has disappeared from an otherwise healthy relationship, don't simply ignore it. Talk openly, understand what's changed, and take care of your physical and emotional health. Your heart deserves attention too.

When a man finds the right woman, he becomes the man he always wanted to be. When a woman finds the right man, she becomes safe enough to be completely herself. One grows through love, the other rests in love and together they become a place called home.

Men, if you cannot quit masturbation, then it is better to masturbate at night than in the morning. Reason number one is….

If her pulling back makes you chase harder, you just taught her how to control you. She gives you less attention and you reward her with more, and you wonder why her attraction keeps getting worse? Remember these three unbreakable rules. 1.Don't send a second invitation while the first one is still unanswered. 2.Don't cancel your plans because she suddenly became available, 3. Don't give her a speech about your standards while you abandon every single one of them. If you need to beg her to participate in your life, stop calling it chemistry. You're doing a group project by yourself. Let her go.

I forgave my wife for cheating six years ago, but there’s something I still cannot get out of my head. The image of her being intimate with another man. Six years have passed, and those images are still as vivid as they were when I first discovered the affair. They come without warning. Sometimes, we’re simply having breakfast, talking about ordinary things, and suddenly, the images invade my mind. I look at her, and all I can see is her with him. My mind even recreates moments I never witnessed. And just like that, I’m back to the pain I thought I had already survived. I genuinely believe she has changed. I want our marriage to work. We have four children, and I want to keep our family together. But I’m exhausted. Really exhausted. I’m exhausted from fighting these thoughts, even when we’re intimate. Or, if I’m being honest, especially when we’re intimate. It still feels like I’m being cheated on all over again. How do I stop these images from haunting me? And when they suddenly appear, how do I pull myself out of them? Please help. ---From my Dm, drop some advice for this guy.