Jakob Ingebrigtsen did not hold back in this fiery post-race interview 👀🔥

On the up 📈✈️ 🚨 Grant Beasley is this week's Fleet Feet Biggest Mover. Beasley has jumped from #180 in the West Returner Rankings to #11. He ran a 14:38 5K at the Rose City Championship Invite earlier this month. This past weekend he ran 15:07 (3 MI) to finish third in his race at Mt. Sac. Make sure you register for your respective Brooks XC Region Championship and check out the full story at the link in our bio. #BrooksXC

We'll See Yohanes In Sunny San Diego ☀️😎 Yohanes Van Meerten has accepted a Fleet Feet Golden Ticket to compete at the Brooks XC Championships on Dec 12. He finished fourth last year and has had a strong start to the 2026 XC season - as he currently sits #9 in the COROS MileSplit50 Rankings. Watch the 2026 #BrooksXC Championship LIVE on FloTrack on December 12 and make sure you register for your respective region! #brooksxc | @brooksrunning

Meet the Brooks Golden Ticket winners 🎟️ Where they’re from, how they earned their tickets, and the performances that set them apart.

One of cross country’s most iconic courses, with a history to match 🌳 Paul Snyder explores the legendary Holmdel Park in the latest edition of Course of History ⬇️ milesplit.com/articles/72778…

Hannah Gapes makes a statement, BYU shows its depth, and Middlebury upsets No. 1 Williams 👀 @predamame breaks down 10 takeaways from Pre-Nationals, the Crimson Classic and more in this week’s Reaction Time ⬇️ milesplit.com/articles/72841…

The make them a little tougher in the Midwest ⛷️💪 Addyson Bautista is this week's Fleet Feet Biggest Mover. Bautista has jumped from #250 in the Midwest Returner Rankings to #19. She was lifted by her 17:15 PR at the XC Town Twilight Invitational. She has run faster than her 2025 PR on five occasions this year. Make sure you register for your respective Brooks XC Region Championship and check out the full story at the link in our bio. #BrooksXC

Back to Brooks XC For Averi Lowen 🎫✈️ 🚨 After a ninth place finish at last year's Brooks XC Championship and an undefeated start to the 2026 campaign, Averi Lowen has accepted a Fleet Feet Golden Ticket to compete at the 2026 Brooks XC Championships. She is ranked third in the COROS MIleSplit 50 Rankings. Can she win it all in San Diego this year? Watch the 2026 #BrooksXC Championship LIVE on FloTrack on December 12 and make sure you register for your respective region! #brooksxc | @brooksrunning

Before college XC gets rolling this weekend, here are 10 observations from last week’s action from @predamame to get you ready for what’s next. 👀 milesplit.com/articles/72744…

HE HAS JUMPED 584 SPOTS 🔥 ➡️ Declan O'Donnell is this week's Fleet Feet Biggest Mover for the Brooks XC Northeast Championship! The Norwin HS sophomore entered the 2026 season ranked 624th in the Northeast Region Returner Rankings and has climbed all the way to No. 40. O'Donnell has run 15:46 or faster FOUR times this season, including a 15:26 personal best at the XC Town Twilight Invitational. Now ranked No. 8 in Pennsylvania, O'Donnell is establishing himself as a contender heading into the postseason. Make sure you register for your respective Brooks XC Region Championship and check out the full story on MileSplit #BrooksXC | @brooksrunning | @FleetFeetSports

Open-heart surgery and a comeback just 100 days later. Liam Pointer’s journey back to running is a story worth taking a moment to read. ❤️milesplit.com/articles/72584…

SHE HAS DROPPED 600 SPOTS 😤😳 📈 Graicen Edwards is this week's Fleet Feet Biggest Mover for the Brooks XC Championship. In 2026 she has jumped from 602 in the South Region Returner Rankings to Top 10 in the Region. She is undefeated with six invitational wins this season. Her time at the Wendy's Invitational would have finished her top ten at the 2025 Brooks XC South Championship. 🔗 Make sure you register for your respective Brooks XC Region Championship and check out the full story - at the link in our bio. #BrooksXC | @brooksrunning | @fleetfeet

⛰️ 9,700+ feet of elevation 📈 22% grades 🔁 Three trips up the hill Is the Summit Stinger at Copper Mountain the toughest cross country course in America?milesplit.com/articles/72421…

Ellery Lincoln new Chile Pepper XC Festival Record in 16:13! In a battle the whole way with Hattie Ray Beshears, Lincoln broke Lilly Beshears Meet Record of 16:40.

🚨 Adalyn Racines is this week's Fleet Feet Biggest Mover for the Brooks XC Championships. 🔔 Before Liberty Bell, Racines was ranked 258th in the Brooks XC West Region returning rankings with her 18:27 2025 season best, but now she could be a contender for the Brooks XC West Championships Title after moving to sixth in the current West rankings with her breakout performance. Racines ran 17:13 for fourth at Liberty Bell and has since collected a win at the Thornton Invitational and Arvada West Durden Invitational. She has three wins on the 2026 season. 🔗 Make sure you register for your respective Brooks XC Region Championship and check out the full story - at the link in our bio. #BrooksXC

Great course in ABQ! Our friends in the Southeast might take issue with the lack of an alligator jump, though 👀🐊

Wanna catch up on college XC? @Predamame shares 10 takeaways from last week's races, from upsets at the top to teams that deserve a closer look. milesplit.com/articles/72253…

Paul Snyder’s case for the hard cross country course got people talking. So we put the question to @CoachJTAyers and Billy: What actually makes a great XC course? Unsurprisingly, they have different answers on the latest episode of the MileSplit Podcast! piped.video/watch?v=Mszy0Lbj…

Cross country needs more hills with names, times that need explaining, and races remembered for who beat whom. MileSplit expert Paul Snyder makes the case for bringing back the lost art of the hard course. milesplit.com/articles/72209…

Texas continues to make waves on the national scene this weekend. El Paso Eastwood’s Noah Garcia wins Desert Twilight in 14:30. “I knew coming into it ... I was going to win it.”