Been managing cancer since 2016 & self managing persistent pain for 29yrs . I am a C&G qualified Coach teaching adults Supported SelfMg skills.
North East Essex, UK
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It’s now time to register for this IMPORTANT online event 👇
If you have 5 seconds to share with others, I and many others living with cancer would really appreciate it.
1st Supported Self Management Conference for People Living cancer
eventbrite.co.uk/e/cancer-su…
#InspireSelfMgt
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In Conversation with Pete, Keith and Jo 1st November 2026 piped.video/DKkIV9VwDr8?is=IfN3… via @YouTube
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Thanks for sharing Tom @PainChampions 👊
Becoming the Captain
When pain decides to tag along and ruins all our fun, we realise we are the captain of our journey!
With self-management course in hand, we learn to steer our boat and laugh at all the bumps along, and keep ourselves afloat!
paintoolkit.org
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Thanks for sharing Tom👊
Becoming the Captain
When pain decides to tag along and ruins all our fun, we realise we are the captain of our journey!
With self-management course in hand, we learn to steer our boat and laugh at all the bumps along, and keep ourselves afloat!
paintoolkit.org
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Becoming the Captain
When pain decides to tag along and ruins all our fun, we realise we are the captain of our journey!
With self-management course in hand, we learn to steer our boat and laugh at all the bumps along, and keep ourselves afloat!
paintoolkit.org
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Why is it IMPORTANT to make sure a Supported Self Management Programme is the right place for person to be.
It's important to make sure a SSM - Programme is the right fit for a person because it helps them learn how to take care of their own health
paintoolkit.org/news/article…
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See 👀ALL the 11…Frequently Asked Questions sent in about the Pain Toolkit Academy - Answered By Physiotherapist Katie Knapton 👇
paintoolkit.org/news/article…
More info about the Pain Toolkit Academy paintoolkit.thinkific.com
#InspireSelfMgt
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Supported Self Management News, for people living with long term health conditions and healthcare providers who support them.
New useful Supported Self Management News posted frequently
Click here 👇
selfmgttoolkit.org/news
#InspireSelfMgt
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“Coaching Self Management is clinical skill” says Katie Knapton
More information about Supported Self Management and how you can support your patients via the Pain Toolkit Academy Course paintoolkit.thinkific.com
Lookout 👀 for FAQ from Katie on this platform
#InspireSelfMgt
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Why keeping ourselves in the game is useful for our Supported Self Management Plan?
The other week I was watching an American Football game and the score was 33–2 in the third quarter.
Read more…
paintoolkit.org/news/article…
Even more here paintoolkit.thinkific.com
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Stepping up
We have all heard the saying “Step Up”—usually from people who mean well, but who may not live with, or understand what it is like to live with, persistent pain, long-term health conditions, or both.
Read more 👇
paintoolkit.org/news/article…
#selfmgtliving
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Pete Moore retweeted
Sometimes, the struggle with pain can become harder to live with than the pain itself.
Acceptance can help reduce that struggle so you can put more energy into the things that matter.
Learn more and find resources: chronicpainchampions.com/acc…
#ChronicPain
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Pete & @keith_meldrum In Conversation 18th October 2026
"Where should you look for information about pain if you’re just starting out. Online can offer helpful but very unhelpful information sometimes?”
- Audio on.soundcloud.com/vfwYjKBK1g…
- Video piped.video/KOfYz71njF8
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Have a PACING weekend…reminder from the Pain Toolkit Academy
Look here paintoolkit.thinkific.com
#selfmgtliving #paintoolkitacademy #prehab #meaningfulmovement #pssmw27
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“What is the most helpful thing someone said or did for you, when you told or realized persistent pain or a long-term health condition was going to be with you for some time?”
selfmgttoolkit.org
#inspireselfmgt #selfmgtliving #prehab #cancerselfmgt #meaningfulmovement
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Let's talk about Self-Management piped.video/XjdvqFZkdMM?is=RWO-… via @YouTube
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