Author of The Total Health and Fitness Makeover; Heath & Wellness Coach. Lift heavy, eat well, read often, and find your inner strength. @strongfigure

Harrisonburg VA
We've been open for two years today?!! We should have a party!!! (Mike Dickerson Katelyn Dickerson?? ) LOL facebook.com/stephanie.wimer…
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I'm hosting a Whole 30 Challenge for Strongfigure Bootcamp and it starts this Monday, the 6th! I've created a private FB group for this challenge and I've already posted a 7-day Whole 30 done-for-you meal plan, and... facebook.com/1217521207/post…
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See the info in the post below for the best deal we've offered yet!! *Unlimited Classes *Free meal plan *Money back guarantee We are CONFIDENT you'll love us. ;) facebook.com/stephanie.wimer…
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Sometimes I legit "snooze" people who share news stories that are sad or depressing or trigger my mom-related anxieties. In the future I would appreciate only these kinds of posts in my timeline please and thanks. 😆😆😆💜💜💜💜💜💜🐾🐾🐾 facebook.com/1217521207/post…
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Thanks so much for all the birthday wishes!!! I tried to keep up with all the posts but if I missed any, I blame the toddler!! 😆 - - - - - - - - - - - - - - Highlights of the day (for anyone interested):... facebook.com/1217521207/post…
For the children, the mothers, the refugees, the hungry, and the traumatized...please consider helping. We can't do this lifesaving work without your help. When you give, you help fill the bellies of young... facebook.com/1217521207/post…
Put this on your calendar, bring friends and come workout, eat food, play games, and win cool prizes!!! <3 facebook.com/stephanie.wimer…