Vitamin D is fat-soluble. Overweight & obese people usually need higher vitamin D intake to maintain sufficient levels so deficiency is more common in these contexts to begin with & those with high BMIs should be more careful about monitoring levels & getting sufficient intake. I never thought about how this interacts with GLP-1 drugs but it seems complicated.
The relevant biology evolved before supplementation & food fortification when a large fraction of humanity lived in places where vitamin D could be synthesized from sun only for a fraction of the year but not during winter. During those centuries of evolution food was also easier to get during non-winter months. People put on adipose tissue partly to get them through the leaner winter. So sequestering vitamin D in that adipose tissue made a lot of sense. As the fat was consumed during winter, the sequestered vitamin D was released maintaining levels.
Thinking about fat sequestering vitamin D we can conclude several things: When gaining weight, one needs a higher aggregate intake of vitamin D, regardless of exact source distribution (sun, fortified food, or supplements) because some goes into the fat. During fat loss the fat loss acts as another source possibly decreasing needs from other sources.
During rapid weight loss this should decrease intake requirements, but only if the fat being lost got a good supply of vitamin D when it was accumulated.
GLP-1 drugs thus could decrease vitamin D needs. But might not. And the decreased appetite could decrease intake from fortified food, so if one gets their D primarily from such food (eg fortified milk), GLP-1 drugs could create a need to increase intake from other sources.
So the take-home message is, more testing of levels is probably warranted, under all 3 conditions: weight increase, weight (or food intake) decrease, or steady-state overweight.
All this applies to adults as well as children. Sad that so many in both groups need GLP-1 drugs.
About 1 in 8 children and adolescents were diagnosed with vitamin D deficiency within a year of starting a GLP-1 drug.
Nearly 17% received at least one new diagnosis of a nutritional deficiency or related complication. Vitamin D deficiency alone affected 12.4%. Yet fewer than one in four received nutrition counseling within six months.
This doesn't prove the medications caused the deficiencies (obesity itself increases the risk of low vitamin D). But GLP-1 drugs suppress appetite by design, and when the body is undergoing rapid growth and development, nutritional sufficiency matters enormously.
Vitamin D supports calcium absorption and skeletal development, along with muscle function, immune regulation, and neurodevelopment.
The takeaway here is not that children should avoid GLP-1 drugs when appropriate. It’s that treatment should include nutrition counseling and monitoring of vitamin D and iron status, protein intake, and growth, not just weight loss.
PS: Adults using GLP-1 drugs should pay attention to micronutrient status, too!