Insights on masculinity, mindset & morals.
Grow in 3 minutes a day👇
- Tweets 15,108
- Following 251
- Followers 49,088
- Likes 59,950
Pinned Tweet
Most men are unknowingly destroying their fertility every single day.
Male sperm counts have dropped by over 50% in the last 40 years due to "modern habits."
Here are 8 silent killers that are murdering your sperm count (& how to fix them):
287
1,143
15,237
10,507,993
MODERN MEN MORALS retweeted
If you cook eggs thinking about your gut health, never try:
・Fried egg
・Scrambled eggs
・Boiled egg
Instead, try this:
1
3
7
4,454
MODERN MEN MORALS retweeted
CREATINE is the most POWERFUL legal supplement in the world.
However, most men have no idea what it really does.
How to use it correctly
Or if it's safe in the long term?
This thread will change that for you
1
12
23
3,316
MODERN MEN MORALS retweeted
Losing fat in your face, arms, and belly is extremely simple with these steps:
1. Don't eat breakfast
1
3
12
2,830
MODERN MEN MORALS retweeted
My Uncle is a cardiologist.
Out of 50,000+ supplements, he only swears by 2.
1. Vitamin D3
2. Magnesium glycinate.
This is why:
2
3
4
611
MODERN MEN MORALS retweeted
How to be a Millionaire even With ADHD?
ADHD Protocols:
1. Never Get a Job:
1
3
5
755
Phase 3: BUILD DURING HYPERFOCUS, AUTOMATE THE REST.
Use your high-energy days to build the product and write 30 days of content in 4 hours. Use scheduling tools and automated checkouts to handle distribution while you rest.
1
3
142
MODERN MEN MORALS retweeted
Caffeine raises cortisol. Drink it the minute you wake up and it lands right on top of your body's natural morning peak.
Huberman's advice: wait 90 to 120 minutes after waking, then have it. 🧵
1
3
5
966
MODERN MEN MORALS retweeted
A man loses his erection once.
Then he starts worrying about losing it again.
Then that fear follows him into the bedroom.
HERE’S HOW ONE BAD EXPERIENCE CAN TURN INTO A CYCLE:
1
10
25
5,291
MODERN MEN MORALS retweeted
If you want to sleep better, never choose:
・Melatonin.
・Chamomile tea.
・Hot shower before bed.
Instead, choose:
6
14
195
263,701
MODERN MEN MORALS retweeted
Porn shows men what sex looks like.
Porn shows men what bodies should look like.
Porn shows men what performance should look like.
Then real intimacy begins, and some men start comparing themselves to a performance.
HERE’S WHAT THAT COMPARISON CAN DO:
1
11
16
3,353
MODERN MEN MORALS retweeted
Never ignore how a person treats you when they’re angry.
Never ignore how a person treats you when they’re angry.
Never ignore how a person treats you when they’re angry.
Because sometimes, their real character shows up when they don’t get their way.
HERE’S WHAT TO WATCH FOR:
2
12
40
7,179
MODERN MEN MORALS retweeted
Stop letting porn ruin your life.
Stop letting porn ruin your life.
Stop letting porn ruin your life.
Stop letting porn ruin your life.
Stop letting porn ruin your life.
Stop letting porn ruin your life.
THE FIRST REASON IS:
1
4
8
1,107
Stop letting porn ruin your life.
Stop letting porn ruin your life.
Stop letting porn ruin your life.
Stop letting porn ruin your life.
Stop letting porn ruin your life.
Stop letting porn ruin your life.
THE FIRST REASON IS:
1
4
8
1,107
5. Your relationship with yourself.
You say “last time,” then go back.
Repeat that often enough and you can start doubting your own word.
The next promise feels less believable because you remember the others.
That doubt can hurt more than the time you lost.
1
2
96