We need to pay Congress people 3-5x more, and also have very strict penalties about accepting gifts, insider trading, or quid pro quo (like harsh felony terms). Hill staff should be paid more too - they’re pretty incredible and doing most of the hard work, esp the technocratic ones in wonky areas like energy, tech, AI, or science policy.
It's unpopular to say, but we now need to pay our politicians more.
Take the US House. Their salaries have been frozen since 2009. In real terms, they've gone from a very respectable $300k to barely half that, $174k. That's much less than many could make in the private sector.